Weigh In record (no journal entry) for 14 December 2022
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88 kg
Lost so far: 5.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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497 kcal
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Fat: 8.56g | Prot: 24.24g | Carbs: 79.66g.
Breakfast: Placki z Jabłkami. Lunch: Świeży Makaron (Ugotowany), Rosół. more...
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Losing 1.4 kg a Week
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Kamylka1's Weight History
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