Weigh In record (no journal entry) for 14 December 2022
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54 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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479 kcal
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Fat: 10.01g | Prot: 40.56g | Carbs: 56.90g.
Breakfast: Fish House Крабовые Палочки Имитация, Кофе. Lunch: Красное Яблоко. Dinner: Окей Камбала, Рис Вареный. more...
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Losing 2.3 kg a Week
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mikasa2103's Weight History
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