Weigh In record (no journal entry) for 14 December 2022
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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853 kcal
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Fat: 47.40g | Prot: 56.94g | Carbs: 47.43g.
Breakfast: Экомилк Сыр Творожный, Кофе, Жареное Яйцо без Жира. Lunch: Коломенское Ржаной Край Зерновой, Calve Майонез Провансаль Лёгкий, Капуста Тушеная с Курицей. more...
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Losing 4.9 kg a Week
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darya_antonova_88's Weight History
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