smithadsouza's Journal, 14 Dec 22

Weigh In record (no journal entry) for 14 December 2022

74.7 kg Lost so far: 3.7 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:

1502 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

Comments

Do hard work 👍

14 Dec 22 by member: vikasmiital

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16 Dec 22 by member: Divyanshu2648

smithadsouza's Weight History