Weigh In record (no journal entry) for 05 November 2022
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69.9 kg
Lost so far: 43.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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949 kcal
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Fat: 49.94g | Prot: 46.84g | Carbs: 77.05g.
Breakfast: Land O'Lakes Sweet Cream & Salted Whipped Butter, Rye Bread, Egg Omelet or Scrambled Egg. Dinner: Soft Taco with Beef, Cheese and Lettuce, Taco or Tostada with Beef, Cheese and Lettuce. more...
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steady weight
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martabelle's Weight History
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