Weigh In record (no journal entry) for 13 December 2022
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108.3 kg
Lost so far: 16.4 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1117 kcal
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Fat: 27.74g | Prot: 61.08g | Carbs: 161.72g.
Lunch: Daiya Cheddar Flavour Shreds, Old Mill Whole Wheat Bread, Yves Veggie Cuisine Veggie Burger Burgers. Dinner: No Name Everything Bagel, Becel Vegan Margarine, McCain Hashbrown Patties. more...
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Losing 2.5 kg a Week
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Brooklyn G.'s Weight History
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