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12.13.22.07.45
134.9 #
33.2 #fat
24.7 %fat
54.9 %water 74.06#
6.2 %bone
22.4 bmi
I don’t know how much I believe that. I mean I know I’ve been having some butt issues and didn’t go at all the other day and yesterday and this morning I have went a bunch, but I still find that hard to believe.
@08.45
135.6
34.7,
25.7,
54.2, 73.49#
6.2,
22.5.
So, the first weight was around 6:30am. In 2 hours I have drank coffee and that’s it. .7 pound increase, not from coffee, but whatever that’s fine I didn’t believe the first number anyway. Now let’s look at the fat. 1.5# difference. How do you gain .7 pounds but 1.5 pounds of fat?
So .7 pounds in liquid is apparently about 10 3/4 fluid ounces, so my weight gain could have been from liquid because I’ve had more than 10 ounces of coffee. But if you look at it, my water didn’t increase, it actually decreased.
Again, accurate scale. I just want an accurate scale. Is it actually that difficult? It could be. But science is science. body composition is body composition.
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61.5 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Losing 2.2 kg a Week
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