Weigh In record (no journal entry) for 13 December 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1115 kcal
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Fat: 33.73g | Prot: 70.55g | Carbs: 128.32g.
Breakfast: Egg, Great Value Philly Cheese Steak Sandwich, Starbucks Chai Tea Latte (Short) , Beef Stew with Potatoes and Vegetables in Gravy, Cream of Wheat Instant Maple Brown Sugar Hot Cereal. more...
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Gaining 0.3 kg a Week
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alexis1941's Weight History
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