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Dia 3 - Milagre da água em jejum
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77.3 kg
Lost so far: 25.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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795 kcal
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Fat: 39.58g | Prot: 75.23g | Carbs: 29.87g.
Breakfast: Arroz Branco (Cozido), Sadia Mussarela, Café, Alcatra Grelhada. more...
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Losing 3.5 kg a Week
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LiOliveiraSanga's Weight History
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