Weigh In record (no journal entry) for 13 December 2022
|
61.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
907 kcal
|
Fat: 31.50g | Prot: 30.41g | Carbs: 123.51g.
Breakfast: Dolce Gusto Lungo, Materne Compote Pomme sans Sucre Ajouté, Monoprix Beurre Doux, Super U Pain Complet Bio, Canderel Vanilla, Danone Yaourt Nature. Lunch: Bio Village Emmental Râpé, Elle & Vire Crème Liquide 4%, Jean Hervé Sirop d'agave , Oranges, Auchan Yaourt Lait Entier Nature , Vinaigrette, Sucrine, La Potagère Velouté aux 7 Légumes Variés, Butternut, Banette Pain Viking. Snacks/Other: Jeff de Bruges Chocolats. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathildounette44's Weight History
|