Weigh In record (no journal entry) for 08 December 2022
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64.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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156 kcal
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Fat: 5.63g | Prot: 7.63g | Carbs: 19.52g.
Lunch: Фенхель. Snacks/Other: Язык Говяжий, ВкусВилл Спортхлеб из Цельнозерновой Муки. more...
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Losing 13.0 kg a Week
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harlamovairina's Weight History
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