Weigh In record (no journal entry) for 13 December 2022
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60.9 kg
Lost so far: 2.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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444 kcal
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Fat: 38.02g | Prot: 20.66g | Carbs: 4.22g.
Breakfast: Тонбалык, Оливковое Масло (Первого Отжима), Авокадо Авокадо, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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lencık@06's Weight History
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