Weigh In record (no journal entry) for 19 November 2014
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107.7 kg
Lost so far: 16.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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869 kcal
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Fat: 23.38g | Prot: 41.62g | Carbs: 130.82g.
Breakfast: Яшкино Бретцель с Солью. Lunch: Морская Капуста, Русский Берег Кальмар Натуральный без Кожицы, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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mamasg1974's Weight History
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