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Peso aumenrou mas menor do que antes. Difícil emagrecer
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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695 kcal
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Fat: 26.53g | Prot: 46.03g | Carbs: 69.66g.
Breakfast: Tirolez Queijo Minas Frescal, Ovo, Quaker Aveia em Flocos. Lunch: Lasanha com Carne, Quero Feijão Carioca , Couve Refogada, Abóbora Cabotia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.4 kg a Week
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anabelapaiva's Weight History
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