Weigh In record (no journal entry) for 13 December 2022
|
129.5 kg
Lost so far: 12.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
582 kcal
|
Fat: 50.19g | Prot: 5.98g | Carbs: 28.90g.
Lunch: Легкий Майонез, Лэнд Тыква Запечёная. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Малютина's Weight History
|