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houlibouli
Journal
19 Nov 14
houlibouli's Journal, 19 Nov 14
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Weigh In record (no journal entry) for 19 November 2014
57.8 kg
Lost so far:
6.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2014:
1009 kcal
Fat: 25.32g | Prot: 47.45g | Carbs: 125.66g.
Breakfast:
Carrefour Yaourt Nature 0%, Carrefour Pain Complet, Thé sans Sucre.
Lunch:
Banane, Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Ratatouille Maison, Lustucru Tagliatelles aux Oeufs Frais, Cuisse de Poulet.
Snacks/Other:
Grany 5 Céréales et Morceaux de Noisettes.
more...
1894 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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houlibouli's Weight History
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