Weigh In record (no journal entry) for 13 December 2022
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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414 kcal
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Fat: 21.51g | Prot: 24.95g | Carbs: 29.74g.
Breakfast: Violife Творожный Сыр, Кофе с Молоком и Сахаром, Norven Форель Слабосоленая, Кабачковые Вафли. more...
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Losing 0.1 kg a Week
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ВалерияШес's Weight History
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