Weigh In record (no journal entry) for 13 December 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1156 kcal
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Fat: 32.83g | Prot: 49.56g | Carbs: 171.19g.
Breakfast: Полет Печенье Миндально-Ореховое. Dinner: Hipp Молочный Манный Десерт с Какао и Бананом, Евро Кебаб Шаверма На Тарелке. more...
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Gaining 1.8 kg a Week
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just_Kott's Weight History
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