Weigh In record (no journal entry) for 13 December 2022
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69.2 kg
Lost so far: 22.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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755 kcal
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Fat: 20.74g | Prot: 61.24g | Carbs: 108.47g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Miel, Super U Lait Demi Écrémé, Pain. Lunch: Pain, Leader Price Yaourt Nature au Lait Entier, Ecomiame Carottes, Escalope de Poulet. Dinner: Monique Ranou Jambon Supérieur -25% de Sel. more...
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Losing 2.8 kg a Week
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aure.ledantec's Weight History
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