Weigh In record (no journal entry) for 13 December 2022
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67.2 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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399 kcal
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Fat: 10.53g | Prot: 14.89g | Carbs: 66.55g.
Breakfast: Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé. Dinner: Aldi Stollen, Haricots Verts(Congelés), Clémentines. Snacks/Other: Clémentines. more...
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Losing 7 kg a Week
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lapegouille's Weight History
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