Weigh In record (no journal entry) for 13 December 2022
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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424 kcal
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Fat: 18.29g | Prot: 52.66g | Carbs: 9.57g.
Breakfast: Жареное Яйцо. Snacks/Other: Иван-Поле Вареная Сгущёнка, Станция Молочная Творог Обезжиренный . more...
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Gaining 1.6 kg a Week
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Lenochka080's Weight History
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