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2minggu dari bb 52 sekarang 48kg masih panjang perjalanan
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48 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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414 kcal
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Fat: 8.08g | Prot: 32.47g | Carbs: 47.30g.
Breakfast: Kapal Api Kapal Api Special. Lunch: ABC Saus Sambal , Royco Royco Ayam, Ajinomoto MSG, Putih Telur Matang, Kapal Api Kapal Api Special, Tahu Kukus. Dinner: Selada Kol, Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Ajinomoto MSG, Kentang Rebus. more...
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Losing 0.4 kg a Week
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fasya meilandri's Weight History
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