Weigh In record (no journal entry) for 13 December 2022
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55.9 kg
Lost so far: 2.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2037 kcal
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Fat: 100.28g | Prot: 95.18g | Carbs: 196.53g.
Breakfast: Кофе Латте, Яйцо-Пашот, Помидоры, Домик в деревне Молоко 3,5%, ВкусВилл Авокадо Хаас. Lunch: Макдоналдс Нагетсы (6), Кофе Латте. Dinner: Пицца с Сыром (36 см). Snacks/Other: Сыр Чеддер, Кедровые Орехи , Artfruit Голубика, Никольск Сырники. more...
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2125 kcal
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Exercise:
Sitting - 5 hours, Elliptical - 1 hour, Walking (slow) - 3/kph - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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хитраялисица's Weight History
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