Weigh In record (no journal entry) for 13 December 2022
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1080 kcal
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Fat: 73.37g | Prot: 37.01g | Carbs: 143.51g.
Breakfast: Лента Круассан Французский, Минтай Запечённый, Салат Овощной, МакКофе Капучино Di Torino, Сыр Пармезан (Твердый), Merci Горький Шоколад 72%. more...
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Losing 9.1 kg a Week
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fridakosmos's Weight History
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