Weigh In record (no journal entry) for 13 December 2022
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83 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1562 kcal
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Fat: 82.99g | Prot: 72.12g | Carbs: 136.96g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кацо Чахохбили, Кацо Салат Гнездо Перепелки. Dinner: Додо Пицца Пицца Пепперони. more...
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Losing 1.4 kg a Week
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Лиана Морева's Weight History
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