Weigh In record (no journal entry) for 12 November 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1170 kcal
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Fat: 40.00g | Prot: 48.00g | Carbs: 156.00g.
Breakfast: Red Bull The Peach Edition (8.4 oz), Jack Link's Original Beef Sticks (26g). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: P.F. Chang's Honey Chicken, Pepsi Pepsi (16 oz). more...
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Losing 1.2 kg a Week
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alexis1941's Weight History
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