Weigh In record (no journal entry) for 12 December 2022
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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616 kcal
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Fat: 35.47g | Prot: 20.71g | Carbs: 60.48g.
Breakfast: Corrado Оливки без Косточки, Съешь Меня Авокадо, ВкусВилл Моцарелла для Пиццы, Магнит Банан. more...
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Losing 7 kg a Week
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