Weigh In record (no journal entry) for 12 December 2022
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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605 kcal
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Fat: 39.45g | Prot: 17.96g | Carbs: 45.93g.
Breakfast: Кофе, Окей Груша Конференс, Янтарный Мир Сырок Надежда. Lunch: Котлета Свиная. Dinner: Кофе, Мандарины. more...
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Gaining 1.4 kg a Week
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Vikki@победа's Weight History
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