Weigh In record (no journal entry) for 12 December 2022
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65.9 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1468 kcal
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Fat: 69.78g | Prot: 130.86g | Carbs: 75.47g.
Breakfast: Sweet Kitcen Protein Waffel. Lunch: Love Chock Schokolade, Banane, Reinert Schinkenwürfel Extra Mager, Edeka Bio Garnelen. Dinner: Mandeln, Lovilio Gorgonzola DOP Dolce. more...
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Losing 0.4 kg a Week
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tatijuststart's Weight History
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