Weigh In record (no journal entry) for 12 December 2022
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94.7 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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2351 kcal
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Fat: 94.27g | Prot: 101.16g | Carbs: 250.85g.
Breakfast: Borden Fat Free Chocolate Milk, Borden Fat Free Chocolate Milk, McDonald's Caramel Mocha (Large), Great Value Hickory Smoked Thick Sliced Bacon. Lunch: Canada Dry Ginger Ale, Grilled Cheese Sandwich, Banquet Family Style Salisbury Steak Meal. Dinner: Cayman Jack Margarita, Au Bon Pain Chicken Penne Broccoli Alfredo (12 oz). Snacks/Other: Kodiak Cakes Bear Bites Graham. more...
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Gaining 4.4 kg a Week
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Jkurtz2006's Weight History
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