Weigh In record (no journal entry) for 12 December 2022
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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621 kcal
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Fat: 37.09g | Prot: 33.96g | Carbs: 38.21g.
Lunch: Auchan Biscuits Cuillers, Sucre, Auchan Mascarpone, Oeuf, Bio Village Rôti de Porc, Blini Houmous, Soupe aux Choux. more...
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Losing 1.1 kg a Week
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