Weigh In record (no journal entry) for 12 December 2022
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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393 kcal
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Fat: 20.50g | Prot: 17.85g | Carbs: 35.88g.
Breakfast: Barilla Соус Песто с Рукколой, Жареное Яйцо, Сахар, Чай, Лимон, Икра Красная, Jalo Kerma Масло Сладкосливочное, Хлебозавод 4 Хлеб Бородинский. more...
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Gaining 0.1 kg a Week
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margopinion's Weight History
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