Weigh In record (no journal entry) for 12 December 2022
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75.2 kg
Lost so far: 8.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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833 kcal
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Fat: 22.14g | Prot: 33.80g | Carbs: 104.98g.
Lunch: Pruneau Sec, Amandes, Cuisse de Poulet, Oeuf Dur, Haricots Verts. Dinner: Myrtilles, Clémentines, Alpro Vanilla Milk, Compote de Pommes Non Sucrée, le Son d'Avoine. Snacks/Other: Bonbon Dur. more...
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Losing 0.7 kg a Week
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chihirosense's Weight History
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