Weigh In record (no journal entry) for 12 December 2022
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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760 kcal
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Fat: 56.17g | Prot: 13.56g | Carbs: 44.62g.
Breakfast: Kinder Молочный Ломтик, Миндаль Миндаль, Merci Горький Шоколад 72%. more...
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Losing 0.4 kg a Week
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fridakosmos's Weight History
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