Weigh In record (no journal entry) for 12 December 2022
|
88 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
572 kcal
|
Fat: 20.21g | Prot: 27.67g | Carbs: 72.27g.
Breakfast: Милетто Творожный Сыр, Хлеб из Мультизерна, Картошка Печеная, Куриные Крылышки с Кожей (Запеченные). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina_abasava's Weight History
|