Weigh In record (no journal entry) for 12 December 2022
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68.2 kg
Lost so far: 3.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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582 kcal
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Fat: 22.01g | Prot: 18.73g | Carbs: 80.09g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Lunch: Lotus Speculoos (7,8g), Lindt Chocolat Noir 78%, Royco Soupe Instantanée . Dinner: Aldi Stollen, Haricots Verts(Congelés). Snacks/Other: Pain Blanc Grillé. more...
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Gaining 2.8 kg a Week
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lapegouille's Weight History
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