Weigh In record (no journal entry) for 12 December 2022
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96.9 kg
Lost so far: 7.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1169 kcal
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Fat: 93.63g | Prot: 69.28g | Carbs: 14.42g.
Lunch: Сливочное Масло, Цветная Капуста, Лента Говядина Мякоть. Dinner: Красный Октябрь Какао Порошок, Сливочное Масло, Яйцо, Колбаса Докторская. more...
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Losing 0.3 kg a Week
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di-nella's Weight History
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