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zugenommen hör auf zu naschen
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73.4 kg
Lost so far: 4.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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1758 kcal
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Fat: 61.76g | Prot: 43.92g | Carbs: 260.27g.
Breakfast: Schmierkäse, Milfina Butter, Merry Marmelade Himbeere, Weizenbrötchen, Milfina Milch 1,5% Fett. Dinner: Müller Milchreis Schoko, Maggi Ravioli in Tomatensauce. Snacks/Other: Ja! Erdnüsse Geröstet und Gesalzen, Penny Markt Sandwich Fürst-Pückler-Art, Nimm2 Fruchtbonbon, Granola Müsliriegel Mit Milchschokolade Und Süssungsmittel, Apfel, Ferrero Milchschnitte. more...
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2143 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Housework - 29 minutes, Driving - 12 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Schnullerbacke 5's Weight History
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