Weigh In record (no journal entry) for 12 December 2022
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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860 kcal
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Fat: 42.83g | Prot: 38.80g | Carbs: 73.39g.
Breakfast: Песочное Печенье, Vaasan Хлебец, Колбаса Докторская. Dinner: Додо Пицца Пицца Песто на Тонком Тесте, Додо Пицца Додстер. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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