Weigh In record (no journal entry) for 19 October 2016
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79.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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2894 kcal
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Fat: 108.14g | Prot: 164.11g | Carbs: 334.13g.
Breakfast: Del Monte Catsup, FUD Virginia Jamon de Pavo, Huevo, Lala Leche Deslactosada Light, Bimbo Pan Multigrano Linaza. Lunch: FUD Virginia Jamon de Pavo, San Juan Claras de Huevo, Huevo, Nueces, Camote, Camote. Dinner: Brócoli, Plátano, Bimbo Pan Multigrano Linaza. more...
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luisenrique1's Weight History
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