Weigh In record (no journal entry) for 12 December 2022
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83.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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817 kcal
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Fat: 36.95g | Prot: 49.30g | Carbs: 71.72g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Павловская Ферма Перец Фаршированный Мясом и Рисом. Dinner: Ehrmann Chocolate Pudding High Protein. Snacks/Other: ВкусВилл Творог со Сметаной, Блины из Цельнозерновой Муки. more...
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steady weight
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Лиана Морева's Weight History
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