Weigh In record (no journal entry) for 12 December 2022
|
46.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
359 kcal
|
Fat: 10.71g | Prot: 7.47g | Carbs: 57.63g.
Breakfast: Яблочное Варенье, Кофе с Молоком, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|