Weigh In record (no journal entry) for 12 December 2022
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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340 kcal
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Fat: 16.84g | Prot: 26.36g | Carbs: 21.40g.
Breakfast: Water . Lunch: Water . Dinner: Tandoori Chicken Tandoori Chicken, Chapati Chapati. more...
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Losing 0.6 kg a Week
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FarahNina's Weight History
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