vindy29's Journal, 16 May 22

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Weigh In record (no journal entry) for 16 May 2022

61.3 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:

869 kcal

Fat: 22.86g | Prot: 54.53g | Carbs: 110.42g. Breakfast: Bubur Manado. Lunch: Telur Rebus, Kangkung, Ikan Panggang, Nasi Putih. Snacks/Other: Telur Rebus. more...

1590 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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vindy29's Journal, 16 May 22

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