Weigh In record (no journal entry) for 12 December 2022
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1476 kcal
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Fat: 66.40g | Prot: 175.48g | Carbs: 41.33g.
Lunch: Mentimun (dengan Kulit), Chicken Drumstick (Skin Not Eaten), Cuka (Sari Apel), Tempe Goreng. more...
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Losing 5.6 kg a Week
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Fiha Nufa's Weight History
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