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tetap IF
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80.2 kg
Lost so far: 3.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1005 kcal
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Fat: 35.76g | Prot: 50.51g | Carbs: 118.39g.
Breakfast: Pizza Keju. Lunch: Uleg Sambal Terasi, Ayam Goreng, Nasi Putih, Ayam Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. more...
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Losing 1.4 kg a Week
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icha maricak's Weight History
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