Weigh In record (no journal entry) for 04 December 2022
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70.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1834 kcal
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Fat: 77.61g | Prot: 107.24g | Carbs: 174.40g.
Breakfast: Uvas Pasas, Felices las Vacas Muzzalmendra, Pan integral, Huevo. Lunch: Piacere Coctel 4 Frutas, Felices las Vacas Muzzalmendra, Huevo. Dinner: Felices las Vacas Muzzalmendra, Nueces, Huevo Cocido. Snacks/Other: Hardy Crema de Maní Natural, Ultra Tech Isolated Soy Protein. more...
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Gaining 1.2 kg a Week
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joelpicotto's Weight History
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