Weigh In record (no journal entry) for 07 December 2022
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69.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1689 kcal
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Fat: 84.94g | Prot: 145.58g | Carbs: 84.05g.
Breakfast: Ultra Tech Isolated Soy Protein, Huevo, Arcor Azúcar Mascabo, Pampa Vida Leche de Almendras, Quaker Avena Instantánea, Coco Rallado, Hardy Crema de Maní Chocolate. Lunch: Felices las Vacas Mila Sabor Pollo, Arroz Integral Crudo, Felices las Vacas Muzzalmendra, Tomates, Durazno. Dinner: Hardy Crema de Maní Natural, Felices las Vacas Karnevil Party, Huevo Cocido. Snacks/Other: Hardy Crema de Maní Natural, Ultra Tech Isolated Soy Protein. more...
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Gaining 0.4 kg a Week
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joelpicotto's Weight History
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