Weigh In record (no journal entry) for 11 December 2022
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
440 kcal
|
Fat: 19.38g | Prot: 19.90g | Carbs: 49.79g.
Breakfast: Aurora Peito de Frango Defumado, Sadia Mussarela, Ovo Mexido, Manga Palmer. Lunch: Kero Coco Água de Coco (200ml). more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BiancaGiovannetti's Weight History
|