Weigh In record (no journal entry) for 11 December 2022
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121.6 kg
Lost so far: 23.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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678 kcal
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Fat: 31.91g | Prot: 40.50g | Carbs: 60.57g.
Lunch: Кефир 2,5%, Гречка Отварная. Dinner: Имунеле Земляника, Мандарины, Жульен с Курицей и Грибами. more...
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Losing 2.1 kg a Week
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_owl_831's Weight History
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